A sport for those who love speed and nature
Do you love hiking but want to move faster and challenge yourself physically? Fast Hiking is the perfect blend of speed and endurance, allowing you to cover more ground while still enjoying the beauty of nature.
Fast Hiking is a rapidly growing discipline, combining the efficiency of fast walking with the adventure of mountain hiking. It offers an accessible alternative to trail running, making it ideal for hikers looking for a more dynamic experience without the intensity of full-speed running.
What is Fast Hiking?
Fast Hiking is about moving quickly on the trails, maintaining a steady pace while appreciating the landscapes. It falls between traditional hiking and trail running, striking a balance between performance and nature immersion.
Key characteristics of Fast Hiking
A sustained walking pace—faster than traditional hiking but without full running.
A light backpack for carrying essentials.
Often done with hiking poles to maintain rhythm and reduce joint strain.
Navigation using maps, GPX tracks, or a compass.
A self-sufficient approach, carrying water and supplies.
Unlike trail running, Fast Hiking is more accessible and allows participants to move efficiently through the landscape without extreme physical strain. It is perfect for those who want a cardio workout while still having time to enjoy the view!
Why try Fast Hiking?
A physical challenge – Test your endurance and push your limits more naturally and sustainably.
Reconnecting with nature – Escape from screens and city life while staying active in breathtaking landscapes.
A thriving community – Join fellow outdoor enthusiasts who share a passion for movement and adventure.
Fast Hiking is not just about speed—it’s about freedom, efficiency, and experiencing nature differently. Whether you’re a seasoned hiker or new to endurance sports, Fast Hiking is a rewarding and adaptable activity for all levels.
Essential gear for Fast Hiking
To fully enjoy Fast Hiking, you’ll need the right equipment. Here are some essentials:
Shoes – Lightweight, flexible, and durable hiking or trail running shoes.
Backpack – 15–20L for shorter hikes, 30–40L for longer day hikes.
Hiking poles – Foldable and lightweight for extra support and balance.
Layered clothing – A technical t-shirt, a light fleece, and a windproof jacket for weather changes.
Navigation tools – Map, compass, or GPX tracking for safe and efficient route planning.
Join the first edition of Iraty Fast Hiking!
Want to experience Fast Hiking in a stunning natural setting? Join the first edition of the Iraty Fast Hiking event in the Basque Pyrenees!
Date: Saturday, April 12, 2025
Location: Les Chalets d’Iraty, Larrau (France)
Distance: 12.3 km | Elevation Gain: 650m
Registration: Register Here
This event, organized by FFRandonnée Nouvelle-Aquitaine, is open to hikers, trail runners, and anyone eager to try Fast Hiking in a breathtaking mountain landscape.
Get involved!
Fast Hiking is a great way to challenge yourself while staying connected with nature. Try it on your next hike!
Share your experiences using #FastHiking
Follow ERA for more updates on Fast Hiking events across Europe!
Whether you’re looking for a new adventure, a fitness challenge, or simply a way to move faster on the trails, Fast Hiking is an exciting way to experience the great outdoors.
Stay tuned for more Fast Hiking events coming soon!