The health and economic benefits of investing in recreational infrastructure

Investing in recreational infrastructure, such as trails, parks, and green spaces, offers substantial benefits from both health and economic perspectives. As an organization dedicated to promoting walking and hiking across … Read more

Walking for health

Hiking and rambling are not only enjoyable hobbies, but they also have many benefits for your health. They can improve your cardiovascular fitness, strengthen your muscles and bones, reduce stress, and … Read more